Feb 8, 2018
The usual crew is joined by the 2015 & 2016 Individual Women's CrossFit Games Champion, Katrin Davidsdottir. Katrin Tanja Davidsdottir is a native of Reykjavik, Iceland. She is a former gymnast and track athlete and took 30th in her first Games appearance in 2012 after less than a year of CrossFit, improving to 24th in 2013. After missing the 2014 Games, she returned in 2015 with an improved focus and took the title of Fittest Woman on Earth.
MORE INFO ON FRONING AND FRIENDS PODCAST:
www.froningandfriends.com/
TRAINING PROGRAMS:
www.crossfitmayhem.com/programs/wrd/
TRAIN WITH RICH:
www.crossfitmayhem.com/programs/train-with-rich/
CROSSFIT MAYHEM STORE:
www.shop.crossfitmayhem.com/
Music: Judah & The Lion - Sweet Tennessee