Aug 29, 2018
In this episode, the group talks through Jordan Peterson's "12 Rules", and more!
Information on Froning & Friends visit:
www.froningandfriends.com/
Information on Renaissance Periodization:
https://renaissanceperiodization.com/
Information on Trifecta Nutrition:
https://www.trifectanutrition.com/
Music: Judah & The...
Aug 24, 2018
This week the group talks about trivia from Jim's birth year, dives back into post-Games discussion, and much more! Enjoy!
Information on Froning & Friends visit:
www.froningandfriends.com/
Information on Renaissance Periodization:
https://renaissanceperiodization.com/
Information on Trifecta Nutrition:
Aug 14, 2018
Chris Hinshaw of Aerobic Capacity mediates a discussion with half of both of CrossFit Mayhem's teams - Rich Froning and Tasia Percevecz of Freedom (1st) and Darren Hunsucker and Elly Kabboord of Independence (4th). Chris asks the group various questions ranging from training leading up to the Games, how everyone...
Aug 8, 2018
Some pre CrossFit Games talking with the usual crew.
Information on Froning & Friends visit:
www.froningandfriends.com/
Information on Renaissance Periodization:
https://renaissanceperiodization.com/
Information on Trifecta Nutrition:
https://www.trifectanutrition.com/
Music: Judah & The Lion - Sweet...
Aug 1, 2018
Special guest and the 2017 Fittest Woman on Earth, Tia-Clair Toomey, joins the usual cast!
Information on Froning & Friends visit:
Information on Renaissance Periodization:
https://renaissanceperiodization.com/
Information on Trifecta Nutrition:
https://www.trifectanutrition.com/
Music: Judah...