Apr 23, 2019
Elly forgets her topic book but don't worry the the usual cast of Rich, Elly, Jim, & Kristin discuss a wide range of topics, including the current and future progression of the sport of CrossFit.
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Renaissance...
Apr 10, 2019
Mike Burgener (Coach B), head coach of CrossFit Weightlifting joins the show! The usual cast of Rich, Elly, and Jim discusses a vast amount of weightlifting topics. Mike Burgener is a Level 5 Senior International Weightlifting coach. He is a graduate of Notre Dame and obtained his MS degree from the University of...