Dec 20, 2019
Rich, Jim, Elly, & Kristin talked about several topics including impeached presidents and Rich's latest trip to the Dubai CrossFit Championship.
Froning & Friends visit: www.froningandfriends.com/ Renaissance Periodization: https://renaissanceperiodization.com/ Trifecta Nutrition: https://www.trifectanutrition.com/...
Dec 11, 2019
Christmas special with the usual crew of Rich Froning, Jim Hensel, Elly Kabboord, and Kristin Miller!
*** Note to those listening: There are Santa spoilers in this episode. Be careful listening around kids. :). ***
Nov 21, 2019
Rich, Jim, Elly, & Kristin talk about the upcoming holiday season! Thanksgiving to Christmas and everything in between.
Froning & Friends visit: www.froningandfriends.com/
Renaissance Periodization:
https://renaissanceperiodization.com/
Trifecta Nutrition: https://www.trifectanutrition.com/
Music: Judah & The Lion -...
Nov 6, 2019
Rich, Jim, Elly, & Kristin talk about Halloween and more! The best Halloween candy and haunted houses, Gipper vs. the bison, what you would give up for a million dollars? - and much more!
Froning & Friends visit: www.froningandfriends.com/
Renaissance Periodization:
https://renaissanceperiodization.com/
Trifecta...
Oct 29, 2019
Rich is joined with his friends Elly Kabboord, Tasia Percevecz, and Kristin Miller. The crew talks about Rich's new bison he added to Froning Farms and of course much more!
Froning & Friends visit: www.froningandfriends.com/
Renaissance Periodization:
https://renaissanceperiodization.com/
Trifecta Nutrition:...