Jun 27, 2019
Mike Chandler Jr. joins us this week! Mike is an American mixed martial artist fighting in the lightweight division of Bellator MMA, where he is a three-time Bellator Lightweight World Champion.
Froning & Friends visit:
www.froningandfriends.com/
Renaissance Periodization:
https://renaissanceperiodization.com/
Trifecta...
Jun 18, 2019
Chyna Cho visits with the crew on this episode of Froning & Friends! Chyna is a 6x CrossFit Games competitor, qualifying first in 2010 and again from 2014-2018. Currently she has made the transition to team, being a part of Mayhem Freedom.
Froning & Friends visit: www.froningandfriends.com/
Renaissance...
Jun 15, 2019
Elly discusses her positive drug test from the Reykjavik CrossFit championship.
Jun 4, 2019
In this episode, the crew talks about a few of the changes CrossFit has made recently, Independence’s Iceland sanctional, as well as fielding some questions from the audience!
Froning & Friends visit: www.froningandfriends.com/
Renaissance Periodization:
https://renaissanceperiodization.com/
Trifecta Nutrition:...