Jan 16, 2018
Rich's better half, Hillary Froning, sits down with the crew in this episode of Froning & Friends. The group discusses Hillary's life growing up with her sister, how Rich and Hillary met, adoption, CrossFit and much more.
MORE INFO ON FRONING AND FRIENDS PODCAST:
www.froningandfriends.com/
VIDEO VERSION ON YOUTUBE:
www.youtube.com/user/CFProjectMayhem
TRAINING PROGRAMS:
www.crossfitmayhem.com/programs/wrd/
TRAIN WITH RICH:
www.crossfitmayhem.com/programs/train-with-rich/
CROSSFIT MAYHEM STORE:
www.shop.crossfitmayhem.com/
Music: Judah & The Lion - Sweet Tennessee