Dec 20, 2017
19-year-old Nick Paladino joins the group this week on Episode 11 of Froning and Friends. The group chats about everything Nick as they play the jelly-bean game called "Bean Boozled". Nick is a 2x CrossFit Champion in the 16-17 Year Old division. He competed last year out of the East Regional where he took 4th, 22nd, 24th and 17th before withdrawing from a pec injury. He has been training at CrossFit Mayhem with Rich and the crew in order to prepare for the 2018 season.
MORE INFO ON FRONING AND FRIENDS PODCAST:
www.froningandfriends.com/
VIDEO VERSION ON YOUTUBE:
www.youtube.com/user/CFProjectMayhem
TRAINING PROGRAMS:
www.crossfitmayhem.com/programs/wrd/
TRAIN WITH RICH:
www.crossfitmayhem.com/programs/train-with-rich/
CROSSFIT MAYHEM STORE:
www.shop.crossfitmayhem.com/
Music: Judah & The Lion - Sweet Tennessee