Apr 10, 2019
Mike Burgener (Coach B), head coach of CrossFit Weightlifting joins the show! The usual cast of Rich, Elly, and Jim discusses a vast amount of weightlifting topics. Mike Burgener is a Level 5 Senior International Weightlifting coach. He is a graduate of Notre Dame and obtained his MS degree from the University of Kentucky. He was a Captain in the United States Marine Corps.
Froning & Friends visit: www.froningandfriends.com/
Renaissance Periodization:
https://renaissanceperiodization.com/
Trifecta Nutrition: https://www.trifectanutrition.com/
Music: Judah & The Lion - Sweet Tennessee