Feb 13, 2019
This week, the usual group talks about mac and cheese, being "mentally shredded," their biggest fears, Rich's next tattoo, and Rich's music choices during workouts, and more!
Froning & Friends visit: www.froningandfriends.com/
Renaissance Periodization:
https://renaissanceperiodization.com/
Trifecta Nutrition: https://www.trifectanutrition.com/
Music: Judah & The Lion - Sweet Tennessee