Oct 18, 2018
The usual crew of Rich Froning and his buddies Jim Hensel, Elly Kabboord-Kearcher, and Kristin Miller. Questions from the audience, Rogue Gym on a budget, parenting, and more!
Froning & Friends visit:
www.froningandfriends.com/
Renaissance Periodization:
https://renaissanceperiodization.com/
Trifecta Nutrition:
https://www.trifectanutrition.com/
Music: Judah & The Lion - Sweet Tennessee