Feb 21, 2019
Rich, Elly, Kristin, and JJ talk about stories from Rich and JJ growing up together, JJ’s upbringing, skills we wished we had, JJ’s songwriting, and just a few questions from the audience.
Froning & Friends visit:
www.froningandfriends.com/
Renaissance Periodization:
https://renaissanceperiodization.com/
Trifecta...
Feb 13, 2019
This week, the usual group talks about mac and cheese, being "mentally shredded," their biggest fears, Rich's next tattoo, and Rich's music choices during workouts, and more!
Froning & Friends visit: www.froningandfriends.com/
Renaissance Periodization:
https://renaissanceperiodization.com/
Trifecta Nutrition:...
Feb 6, 2019
The usual crew talks about Jim's car fiasco, space movies and exploration, and bio hacks for longevity.
Froning & Friends visit: www.froningandfriends.com/
Renaissance Periodization: https://renaissanceperiodization.com/
Trifecta Nutrition: https://www.trifectanutrition.com/
Music: Judah & The Lion - Sweet...